Please take a moment of your time to view our recent video introducing Limbcare's Services and Goals.
Based in Berkshire, the award-winning SportsAble specialises in disability sport, offering a mix of weekly fun sports and serious training sessions for national, international and Paralympic competitions.
Passionate about accessibility, each sport has its own adapted equipment such as: a fully equipped indoor archery and air weapons shooting range (with technology to assist visually impaired shooters); wheelchair accessible table tennis tables; wheelchair accessible golf buggies; ball and stone ramps for boccia and kurling, plus many adapted pieces of kit for field athletics.
For just £50 a year members can take part in over 12 different sports and activities including archery, boccia, canoe and kayaking, new age kurling, golf, table tennis, ten pin bowling, pool, wheelchair basketball, swimming and more.
The award-winning SportsAble has a membership of 450+ and is made up of athletes and their families, volunteers, coaches and supporters.
Members have represented Great Britain and Paralympic squads 49 times over the last 42 years. Many medalled Paralympians (such as expert archer Kathy Critchlow-Smith) still train and coach at the centre on a regular basis.
Mind & BodyworX was created to help you feel good in yourself, whatever your goals. It aims to reduce pain, restore balance, improve strength, flexibility and range of movement. To help you understand your body, the way it works and how it heals.
Our fitness & wellbeing programme will help you maintain good muscular health, can detect areas of weakness and catch minor imbalances before they become injuries.
As an added bonus regular treatment will also calm the nerves, lower blood pressure, increase circulation, reduce stress and promote a good night’s sleep.
Duration of treatments and frequency will vary dependent on lifestyle, but most people benefit hugely from 60 or 90 minute sessions every 4 – 6 weeks. Treatment comprises full body massage combining traditional massage techniques with physical assessment, neuromuscular techniques, soft tissue release and connective tissue massage where required.